What is Craniosacral Therapy
How does Craniosacral Therapy work?
The body’s response to difficulty can become a problem in itself, preventing the natural process of healing. Treatments like Craniosacral Therapy can be helpful in changing the message, retraining the nervous system and dialling down the pain.
Creating the conditions for change
A key element of Craniosacral Therapy is bringing awareness to the body through touch. It helps us learn to negotiate, accept, and eventually welcome a wide range of sensations, feelings and emotions in the body, giving us an increased ability to respond creatively to the circumstances of our lives. By trusting the underlying forces of health in the body we can bring about greater health and wholeness.
“The smartest thing in the room is the intelligence expressed by our bodies” Steve Haines